कच्चा प्याज खाने के फायदे जानकर आप रह जायेंगे दंग | onion health benefits

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Издатель Jan 10, 2025

कच्चा प्याज खाने के फायदे जानकर आप रह जायेंगे दंग | onion health benefits | Miss health talk
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Pyaz ke fayde/onion health benefits:

Antioxidants
Quercetin
Heart health
Immune system
Anti-inflammatory
Blood sugar regulation
Digestive health
Prebiotics
Bone density
Cancer prevention
Skin health
Hair health
Vitamin C
Sulfur compounds
Cholesterol reduction
Blood pressure control
Nutrient-rich
Low-calorie
Detoxification
Gut health

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