Can you eat food in standing? | Yoga and Ayurveda Food Myth

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Издатель Jan 3, 2023

Debunking Another common Yoga and Ayurveda myth. Subscribe to not miss out! Please share it with others so they can make educated decisions in their lives.
Many people believe that we cannot have food in standing posture. For this, they give a claim that Ayurveda says so. However, many of these people are preaching what they have heard from somebody else without any solid backing. Thus, many times they are suggesting something that is not universal.
Eating food in standing is not recommended only if somebody is prone to bloating. Otherwise, eating in standing can increase your food digestion.
After that, we should not think twice before having food in a standing posture.
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We are providing research-backed knowledge on the topic of "Can you eat food in standing?" or "Eating Food in Standing vs Sitting"

Source:
Moore JG, Datz FL, Christian PE, Greenberg E, Alazraki N. Effect of body posture on radionuclide measurements of gastric emptying. Dig Dis Sci. 1988 Dec;33(12):1592-5. DOI: 10.1007/BF01535951. PMID: 3271002.

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