Turmeric Benefits | Health Benefits of Consuming Turmeric | हल्दी के स्वास्थ्य लाभ

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Издатель Jan 31, 2023

In this video, Dr. Varun Sharma will tell you about the Health Benefits of Turmeric

Health Benefits of Consuming Turmeric:
1. It helps to balance Vata dosha, as it is hot in nature. Take turmeric with milk or ghee
2. It helps to balance Kapha dosha, as it is dry and pungent. Take 2-4 pinch of turmeric with honey or warm water
3. It helps balance Pitta dosha, as it tastes bitter. Take turmeric with milk or ghee

हल्दी के सेवन के स्वास्थ्य लाभ:
1. यह वात दोष को संतुलित करने में मदद करता है, क्योंकि इसकी प्रकृति गर्म होती है। हल्दी को दूध या घी के साथ लें
2. यह कफ दोष को संतुलित करने में मदद करता है, क्योंकि यह शुष्क और तीखा होता है। 2-4 चुटकी हल्दी को शहद या गर्म पानी के साथ लें
3. यह पित्त दोष को संतुलित करने में मदद करता है, क्योंकि इसका स्वाद कड़वा होता है। हल्दी को दूध या घी के साथ लें

Dr. Varun Sharma
Ask Health Guru Team
@Ask Health Guru
We provide very effective treatment for PCOD/PCOS.

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Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the channel or Site.

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