Be well this winter with these easy health tips from Ayurveda!

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Winters can get tough! January is one of the coldest months in the North Americas. The winds are sharp, the cold is bitter, time is slow, body is sluggish.

Keep warm and strong these 3 winter-supportive tips from Ayurveda.

Buy our warming teas here:
Deconges Tea - Tulsi Ginger Licorice tea blend to support the body during cold. https://www.ayursomefoods.com/products/tulsi-tea

CCF Tea: Coriander Cumin Fennel tea blend to keep the digestion strong. https://www.ayursomefoods.com/products/ccf-tea

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Кухня Аюрведа
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