Cough cold solution | #aayushakti #drsudharaniverma #shorts #cough #cold

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Cough cold solution | #aayushakti #drsudharaniverma #shorts #cough #coldwar

Cough and cold are common respiratory illnesses that can be caused by various viruses, such as the rhinovirus or coronavirus. They often go hand in hand, as a cold can lead to a cough and vice versa.

Symptoms of a cold typically include a runny or stuffy nose, sneezing, sore throat, and a mild cough. Colds are usually self-limiting and resolve within a week to 10 days. Rest, hydration, and over-the-counter medications can help manage the symptoms.

Coughs can also occur independently of a cold and may be caused by factors like allergies, irritants, or underlying respiratory conditions. Coughs can be productive, meaning that they produce mucus or phlegm, or non-productive, where there is no mucus. Coughs can be acute (short-term) or chronic (long-lasting).

If you have persistent or severe symptoms, it's best to consult a healthcare professional for an accurate diagnosis and appropriate treatment. They can evaluate your condition, consider any underlying factors, and recommend specific remedies or medications if necessary.

Remember that prevention is always better than cure. To reduce the risk of getting a cold or cough, it's important to practice good hygiene, such as frequent handwashing, avoiding close contact with sick individuals, and covering your mouth and nose when coughing or sneezing.
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